16.6 km | 01:43:54 | 06:15/km日期: 2018-02-17 17:08 - 總爬升: 146 m - 平均心率: 163 - 卡路里: 1093 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'50" / 05'45" / 05'43" / 05'57" / 04'53" / 04'56" / 05'00" / 04'59" / 08'09" / 04'49" / 08'27" / 05'48" / 06'06" / 07'51" / 08'25" / 07'04" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'01") | 1000 / 1000 |
| 2 | | 05'45" (+00'57") | 1000 / 2000 |
| 3 | | 05'43" (+00'55") | 1000 / 3000 |
| 4 | | 05'56" (+01'08") | 1000 / 4000 |
| 5 | | 04'52" (+00'04") | 1000 / 5000 |
| 6 | | 04'56" (+00'08") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 13'32" (+08'44") | 378 / 8378 |
| 10 | | 04'50" (+00'02") | 1000 / 9378 |
| 11 | | 04'48" | 1000 / 10378 |
| 12 | | 14'48" (+10'00") | 358 / 10737 |
| 13 | | 04'49" (+00'01") | 1000 / 11737 |
| 14 | | 06'45" (+01'57") | 1000 / 12737 |
| 15 | | 07'52" (+03'04") | 1000 / 13737 |
| 16 | | 06'54" (+02'06") | 1000 / 14737 |
| 17 | | 07'35" (+02'47") | 1000 / 15737 |
| 18 | | 07'59" (+03'11") | 852 / 16589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 300.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 05'57" | 00:23'15" |
| 5 | 04'53" | 00:28'08" |
| 6 | 04'56" | 00:33'04" |
| 7 | 05'00" | 00:38'04" |
| 8 | 04'59" | 00:43'03" |
| 9 | 08'09" | 00:51'12" |
| 10 | 04'49" | 00:56'01" |
| 11 | 08'27" | 01:04'28" |
| 12 | 05'48" | 01:10'16" |
| 13 | 06'06" | 01:16'22" |
| 14 | 07'51" | 01:24'13" |
| 15 | 08'25" | 01:32'38" |
| 16 | 07'04" | 01:39'42" |
| 16.6 | 07'09" | 01:43'55" |
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