13.3 km | 01:21:19 | 06:07/km日期: 2018-02-14 19:00 - 總爬升: 392 m - 卡路里: 1136 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'18" / 06'58" / 07'42" / 06'01" / 05'36" / 05'15" / 05'33" / 06'36" / 06'48" / 06'45" / 05'42" / 05'25" / 05'12" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1000 / 1000 |
| 2 | | 06'57" (+01'45") | 1000 / 2000 |
| 3 | | 07'41" (+02'29") | 1000 / 3000 |
| 4 | | 06'01" (+00'49") | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" (+00'20") | 1000 / 7000 |
| 8 | | 06'36" (+01'24") | 1000 / 8000 |
| 9 | | 06'47" (+01'35") | 1000 / 9000 |
| 10 | | 06'44" (+01'32") | 1000 / 10000 |
| 11 | | 05'42" (+00'30") | 1000 / 11000 |
| 12 | | 05'24" (+00'12") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'30" (+00'18") | 268 / 13268 |
2月累積里程 : 110.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'58" | 00:13'16" |
| 3 | 07'42" | 00:20'58" |
| 4 | 06'01" | 00:26'59" |
| 5 | 05'36" | 00:32'35" |
| 6 | 05'15" | 00:37'50" |
| 7 | 05'33" | 00:43'23" |
| 8 | 06'36" | 00:49'59" |
| 9 | 06'48" | 00:56'47" |
| 10 | 06'45" | 01:03'32" |
| 11 | 05'42" | 01:09'14" |
| 12 | 05'25" | 01:14'39" |
| 13 | 05'12" | 01:19'51" |
| 13.3 | 05'30" | 01:21'20" |
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