10.3 km | 00:52:22 | 05:05/km日期: 2018-02-14 16:51 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 48% - PM2.5: 普通(39)
Pace: 05'19" / 05'02" / 05'07" / 05'13" / 05'07" / 05'05" / 05'09" / 05'09" / 04'56" / 04'53" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'25") | 1000 / 1000 |
2 | | 05'02" (+00'09") | 1000 / 2000 |
3 | | 05'06" (+00'13") | 1000 / 3000 |
4 | | 05'12" (+00'19") | 1000 / 4000 |
5 | | 05'07" (+00'14") | 1000 / 5000 |
6 | | 05'05" (+00'12") | 1000 / 6000 |
7 | | 05'08" (+00'15") | 1000 / 7000 |
8 | | 05'09" (+00'16") | 1000 / 8000 |
9 | | 04'56" (+00'03") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'37" | 299 / 10299 |
2月累積里程 : 243.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'02" | 00:10'21" |
3 | 05'07" | 00:15'28" |
4 | 05'13" | 00:20'41" |
5 | 05'07" | 00:25'48" |
6 | 05'05" | 00:30'53" |
7 | 05'09" | 00:36'02" |
8 | 05'09" | 00:41'11" |
9 | 04'56" | 00:46'07" |
10 | 04'53" | 00:51'00" |
10.3 | 04'37" | 00:52'23" |