14.2 km | 01:22:04 | 05:47/km日期: 2018-02-10 07:47 - 總爬升: 288 m - 平均心率: 155 - 卡路里: 966 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 05'30" / 05'22" / 05'28" / 05'42" / 06'11" / 06'39" / 06'08" / 05'43" / 05'51" / 05'49" / 08'34" / 05'26" / 05'10" / 06'45" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'09" (+01'00") | 1000 / 5000 |
| 6 | | 06'39" (+01'30") | 1000 / 6000 |
| 7 | | 06'07" (+00'58") | 1000 / 7000 |
| 8 | | 05'43" (+00'34") | 1000 / 8000 |
| 9 | | 05'50" (+00'41") | 1000 / 9000 |
| 10 | | 05'49" (+00'40") | 1000 / 10000 |
| 11 | | 05'56" (+00'47") | 1000 / 11000 |
| 12 | | 05'26" (+00'17") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'52" (+00'43") | 1000 / 14000 |
| 15 | | 06'54" (+01'45") | 184 / 14184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
152.22 km 
美津濃 皇速 累積 :
581.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'22" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'42" | 00:22'02" |
| 5 | 06'11" | 00:28'13" |
| 6 | 06'39" | 00:34'52" |
| 7 | 06'08" | 00:41'00" |
| 8 | 05'43" | 00:46'43" |
| 9 | 05'51" | 00:52'34" |
| 10 | 05'49" | 00:58'23" |
| 11 | 08'34" | 01:06'57" |
| 12 | 05'26" | 01:12'23" |
| 13 | 05'10" | 01:17'33" |
| 14 | 06'45" | 01:24'18" |
| 14.2 | 07'46" | 01:25'44" |
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