12.2 km | 01:04:05 | 05:15/km日期: 2018-02-08 13:16 - 地點: 300公尺暖身場 - 卡路里: 1034 Cal - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'49" / 05'26" / 05'13" / 05'13" / 05'10" / 05'06" / 05'09" / 05'09" / 05'10" / 05'06" / 05'04" / 05'00" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'35") | 2017 / 2017 |
| 2 | | 05'13" (+00'12") | 2012 / 4029 |
| 3 | | 05'08" (+00'07") | 2017 / 6047 |
| 4 | | 05'08" (+00'07") | 2022 / 8069 |
| 5 | | 05'08" (+00'07") | 2010 / 10080 |
| 6 | | 05'01" | 2025 / 12105 |
| 7 | | 05'00" | 199 / 12305 |
2月累積里程 : 121.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'26" | 00:11'15" |
| 3 | 05'13" | 00:16'28" |
| 4 | 05'13" | 00:21'41" |
| 5 | 05'10" | 00:26'51" |
| 6 | 05'06" | 00:31'57" |
| 7 | 05'09" | 00:37'06" |
| 8 | 05'09" | 00:42'15" |
| 9 | 05'10" | 00:47'25" |
| 10 | 05'06" | 00:52'31" |
| 11 | 05'04" | 00:57'35" |
| 12 | 05'00" | 01:02'35" |
| 12.2 | 07'36" | 01:04'05" |
57789.9 km | 
62.5 km
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