10.0 km | 02:10:33 | 12:59/km日期: 2018-01-10 19:47 - 卡路里: 484 Cal - 平均步頻: 122 - 溫度: 9°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 03'19" / 03'17" / 02'01" / 29'19" / 65'34" / 04'20" / 04'13" / 03'20" / 04'47" / 03'08" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+06'33") | 1000 / 1000 |
2 | | 03'16" (+01'16") | 1000 / 2000 |
3 | | 02'00" | 1000 / 3000 |
4 | | 29'19" (+27'19") | 1000 / 4000 |
5 | | 01:03'50" (+01'50") | 1000 / 5000 |
6 | | 06'02" (+04'02") | 1000 / 6000 |
7 | | 04'12" (+02'12") | 1000 / 7000 |
8 | | 03'21" (+01'21") | 1000 / 8000 |
9 | | 04'45" (+02'45") | 1000 / 9000 |
10 | | 03'08" (+01'08") | 1000 / 10000 |
11 | | 41'24" (+39'24") | 48 / 10048 |
1月累積里程 : 55.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 03'17" | 00:06'36" |
3 | 02'01" | 00:08'37" |
4 | 29'19" | 00:37'56" |
5 | 65'34" | 01:43'30" |
6 | 04'20" | 01:47'50" |
7 | 04'13" | 01:52'03" |
8 | 03'20" | 01:55'23" |
9 | 04'47" | 02:00'10" |
10 | 03'08" | 02:03'18" |
10.0 | 02'43" | 02:03'26" |