10.0 km | 00:47:25 | 04:44/km日期: 2018-01-25 13:40 - 總爬升: 180 m - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 04'40" / 04'32" / 04'50" / 04'15" / 04'10" / 06'38" / 05'24" / 04'39" / 04'46" / 04'18" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'30") | 1000 / 1000 |
| 2 | | 04'31" (+00'22") | 1000 / 2000 |
| 3 | | 04'49" (+00'40") | 1000 / 3000 |
| 4 | | 04'15" (+00'06") | 1000 / 4000 |
| 5 | | 04'09" | 1000 / 5000 |
| 6 | | 05'58" (+01'49") | 1000 / 6000 |
| 7 | | 05'24" (+01'15") | 1000 / 7000 |
| 8 | | 04'38" (+00'29") | 1000 / 8000 |
| 9 | | 04'37" (+00'28") | 1000 / 9000 |
| 10 | | 04'17" (+00'08") | 1000 / 10000 |
| 11 | | 03'50" | 12 / 10012 |
1月累積里程 : 268.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 04'50" | 00:14'02" |
| 4 | 04'15" | 00:18'17" |
| 5 | 04'10" | 00:22'27" |
| 6 | 06'38" | 00:29'05" |
| 7 | 05'24" | 00:34'29" |
| 8 | 04'39" | 00:39'08" |
| 9 | 04'46" | 00:43'54" |
| 10 | 04'18" | 00:48'12" |
| 10.0 | 02'37" | 00:48'14" |
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