21.0 km | 01:54:00 | 05:25/km日期: 2018-01-18 16:59 - 總爬升: 1938 m - 卡路里: 1323 Cal - 溫度: 22°C - 濕度: 80%
Pace: 04'10" / 02'02" / 02'58" / 02'33" / 02'30" / 02'34" / 02'25" / 02'35" / 02'24" / 03'48" / 02'57" / 03'14" / 04'47" / 00'18" / 04'49" / 02'15" / 02'52" / 03'08" / 02'15" / 04'37" / 02'46" / 02'17" / 04'24" / 00'40" / 03'27" / 01'27" / 04'03" / 00'58" / 03'24" / 01'35" / 04'46" / 04'48" / 01'40" / 05'22" / 06'09" / 05'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'53" (+00'36") | 1797 / 1797 |
2 | | 02'41" (+00'24") | 1931 / 3728 |
3 | | 02'33" (+00'16") | 2010 / 5738 |
4 | | 02'31" (+00'14") | 2032 / 7770 |
5 | | 02'50" (+00'33") | 1807 / 9577 |
6 | | 03'37" (+01'20") | 1464 / 11042 |
7 | | 03'53" (+01'36") | 1791 / 12834 |
8 | | 02'36" (+00'19") | 2023 / 14857 |
9 | | 03'21" (+01'04") | 1623 / 16481 |
10 | | 02'17" | 2520 / 19002 |
11 | | 03'28" (+01'11") | 1723 / 20725 |
12 | | 03'04" (+00'47") | 1747 / 22473 |
13 | | 02'26" (+00'09") | 2266 / 24739 |
14 | | 02'40" (+00'23") | 2004 / 26744 |
15 | | 02'45" (+00'28") | 2415 / 29160 |
16 | | 02'59" (+00'42") | 1866 / 31026 |
17 | | 04'48" (+02'31") | 1049 / 32076 |
18 | | 03'14" (+00'57") | 1749 / 33825 |
19 | | 06'09" (+03'52") | 996 / 34822 |
20 | | 05'33" (+03'16") | 1016 / 35838 |
1月累積里程 :
151.19 km Kalenji Ekiden Prime 2005517 累積 :
538.7 kmAndroid - SHARP FS8002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 02'02" | 00:06'12" |
3 | 02'58" | 00:09'10" |
4 | 02'33" | 00:11'43" |
5 | 02'30" | 00:14'13" |
6 | 02'34" | 00:16'47" |
7 | 02'25" | 00:19'12" |
8 | 02'35" | 00:21'47" |
9 | 02'24" | 00:24'11" |
10 | 03'48" | 00:27'59" |
11 | 02'57" | 00:30'56" |
12 | 03'14" | 00:34'10" |
13 | 04'47" | 00:38'57" |
14 | 00'18" | 00:39'15" |
15 | 04'49" | 00:44'04" |
16 | 02'15" | 00:46'19" |
17 | 02'52" | 00:49'11" |
18 | 03'08" | 00:52'19" |
19 | 02'15" | 00:54'34" |
20 | 04'37" | 00:59'11" |
21 | 02'46" | 01:01'57" |
22 | 02'17" | 01:04'14" |
23 | 04'24" | 01:08'38" |
24 | 00'40" | 01:09'18" |
25 | 03'27" | 01:12'45" |
26 | 01'27" | 01:14'12" |
27 | 04'03" | 01:18'15" |
28 | 00'58" | 01:19'13" |
29 | 03'24" | 01:22'37" |
30 | 01'35" | 01:24'12" |
31 | 04'46" | 01:28'58" |
32 | 04'48" | 01:33'46" |
33 | 01'40" | 01:35'26" |
34 | 05'22" | 01:40'48" |
35 | 06'09" | 01:46'57" |
36 | 05'35" | 01:52'32" |
21.0 | 00'-5" | 01:54'00" |