10.5 km | 01:05:28 | 06:13/km日期: 2018-01-20 08:00 - 卡路里: 568 Cal - 總步數: 11730 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 普通(45)
Pace: 06'09" / 06'01" / 06'09" / 06'12" / 06'08" / 06'10" / 06'13" / 06'21" / 06'15" / 06'19" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'06") | 1004 / 1004 | 183 / 89 |
2 | | 06'01" | 1007 / 2012 | 181 / 91 |
3 | | 06'06" (+00'05") | 1006 / 3018 | 181 / 90 |
4 | | 06'07" (+00'06") | 1004 / 4023 | 180 / 90 |
5 | | 06'09" (+00'08") | 1006 / 5030 | 179 / 90 |
6 | | 06'08" (+00'07") | 1003 / 6033 | 178 / 91 |
7 | | 06'13" (+00'12") | 1006 / 7040 | 177 / 90 |
8 | | 06'17" (+00'16") | 1000 / 8040 | 177 / 89 |
9 | | 06'14" (+00'13") | 1000 / 9041 | 177 / 89 |
10 | | 06'19" (+00'18") | 1002 / 10043 | 177 / 89 |
11 | | 06'35" (+00'34") | 521 / 10564 | 174 / 87 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'09" | 00:18'19" |
4 | 06'12" | 00:24'31" |
5 | 06'08" | 00:30'39" |
6 | 06'10" | 00:36'49" |
7 | 06'13" | 00:43'02" |
8 | 06'21" | 00:49'23" |
9 | 06'15" | 00:55'38" |
10 | 06'19" | 01:01'57" |
10.5 | 06'44" | 01:05'28" |