29.1 km | 03:20:13 | 06:52/km日期: 2018-01-21 06:40 - 總爬升: 883 m - 卡路里: 1472 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
Pace: 06'38" / 06'22" / 06'29" / 06'38" / 06'15" / 07'26" / 07'04" / 06'45" / 06'41" / 06'53" / 06'11" / 06'07" / 06'53" / 06'58" / 09'29" / 06'59" / 07'15" / 05'52" / 09'57" / 06'58" / 06'48" / 07'38" / 05'57" / 06'48" / 06'47" / 07'35" / 08'54" / 07'50" / 21'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'58") | 991 / 991 |
2 | | 06'24" (+00'47") | 1009 / 2001 |
3 | | 06'26" (+00'49") | 1005 / 3006 |
4 | | 06'37" (+01'00") | 1097 / 4104 |
5 | | 06'38" (+01'01") | 1105 / 5210 |
6 | | 07'10" (+01'33") | 1103 / 6314 |
7 | | 06'57" (+01'20") | 993 / 7308 |
8 | | 06'43" (+01'06") | 1008 / 8317 |
9 | | 06'17" (+00'40") | 1007 / 9324 |
10 | | 07'06" (+01'29") | 1006 / 10331 |
11 | | 05'51" (+00'14") | 997 / 11329 |
12 | | 06'56" (+01'19") | 1045 / 12374 |
13 | | 06'41" (+01'04") | 1016 / 13391 |
14 | | 09'18" (+03'41") | 989 / 14380 |
15 | | 06'33" (+00'56") | 1012 / 15393 |
16 | | 08'10" (+02'33") | 999 / 16392 |
17 | | 06'27" (+00'50") | 1019 / 17411 |
18 | | 08'52" (+03'15") | 1117 / 18529 |
19 | | 06'25" (+00'48") | 1017 / 19546 |
20 | | 07'17" (+01'40") | 1006 / 20553 |
21 | | 07'21" (+01'44") | 999 / 21553 |
22 | | 07'26" (+01'49") | 999 / 22553 |
23 | | 05'37" | 1114 / 23668 |
24 | | 07'11" (+01'34") | 1010 / 24678 |
25 | | 06'38" (+01'01") | 1200 / 25878 |
26 | | 09'08" (+03'31") | 957 / 26836 |
27 | | 07'01" (+01'24") | 1359 / 28195 |
28 | | 03'53" | 539 / 28734 |
南投Pei Ling Lin