21.4 km | 01:46:25 | 04:58/km日期: 2018-01-11 14:25 - 總爬升: 265 m - 卡路里: 1253 Cal - 溫度: 19°C - 濕度: 55%
Pace: 04'54" / 05'08" / 04'50" / 04'32" / 05'01" / 04'49" / 04'52" / 04'56" / 04'09" / 04'32" / 04'50" / 04'47" / 05'00" / 04'41" / 04'45" / 04'33" / 04'56" / 04'19" / 04'46" / 04'40" / 04'48" / 04'53" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'49") | 1143 / 1143 |
2 | | 05'01" (+00'41") | 1067 / 2211 |
3 | | 04'36" (+00'16") | 1164 / 3376 |
4 | | 04'50" (+00'30") | 1101 / 4477 |
5 | | 04'55" (+00'35") | 1017 / 5495 |
6 | | 04'38" (+00'18") | 1047 / 6542 |
7 | | 04'50" (+00'30") | 1000 / 7542 |
8 | | 04'26" (+00'06") | 1068 / 8611 |
9 | | 04'20" | 993 / 9605 |
10 | | 04'49" (+00'29") | 1041 / 10646 |
11 | | 05'02" (+00'42") | 999 / 11646 |
12 | | 04'46" (+00'26") | 1010 / 12656 |
13 | | 04'39" (+00'19") | 1000 / 13657 |
14 | | 04'49" (+00'29") | 1069 / 14726 |
15 | | 04'29" (+00'09") | 996 / 15722 |
16 | | 04'50" (+00'30") | 1017 / 16740 |
17 | | 04'24" (+00'04") | 1154 / 17895 |
18 | | 04'51" (+00'31") | 1008 / 18903 |
19 | | 04'36" (+00'16") | 998 / 19902 |
20 | | 04'51" (+00'31") | 1003 / 20905 |
21 | | 04'51" (+00'31") | 1052 / 21958 |
1月累積里程 :
158.88 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'08" | 00:10'02" |
3 | 04'50" | 00:14'52" |
4 | 04'32" | 00:19'24" |
5 | 05'01" | 00:24'25" |
6 | 04'49" | 00:29'14" |
7 | 04'52" | 00:34'06" |
8 | 04'56" | 00:39'02" |
9 | 04'09" | 00:43'11" |
10 | 04'32" | 00:47'43" |
11 | 04'50" | 00:52'33" |
12 | 04'47" | 00:57'20" |
13 | 05'00" | 01:02'20" |
14 | 04'41" | 01:07'01" |
15 | 04'45" | 01:11'46" |
16 | 04'33" | 01:16'19" |
17 | 04'56" | 01:21'15" |
18 | 04'19" | 01:25'34" |
19 | 04'46" | 01:30'20" |
20 | 04'40" | 01:35'00" |
21 | 04'48" | 01:39'48" |
22 | 04'53" | 01:44'41" |
21.4 | -2'-59" | 01:46'25" |