12.0 km | 01:21:57 | 06:48/km日期: 2018-01-16 19:12 - 平均心率: 108 - 卡路里: 646 Cal - 總步數: 14014 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 06'57" / 06'34" / 06'39" / 06'12" / 06'19" / 06'41" / 06'34" / 10'10" / 06'34" / 06'11" / 06'03" / 06'10" / 22'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'58") | 1002 / 1002 | 172 / 82 |
| 2 | | 06'34" (+00'32") | 1000 / 2002 | 170 / 89 |
| 3 | | 06'34" (+00'32") | 1007 / 3010 | 169 / 89 |
| 4 | | 06'26" (+00'24") | 1003 / 4013 | 171 / 90 |
| 5 | | 06'18" (+00'16") | 1000 / 5013 | 172 / 92 |
| 6 | | 06'42" (+00'40") | 1000 / 6014 | 169 / 87 |
| 7 | | 06'34" (+00'32") | 1004 / 7018 | 170 / 89 |
| 8 | | 10'14" (+04'12") | 1008 / 8027 | 162 / 60 |
| 9 | | 06'29" (+00'27") | 1009 / 9036 | 174 / 88 |
| 10 | | 06'05" (+00'03") | 1001 / 10038 | 176 / 93 |
| 11 | | 06'02" | 1005 / 11043 | 175 / 94 |
| 12 | | 06'09" (+00'07") | 1007 / 12051 | 173 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
327.04 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'34" | 00:13'31" |
| 3 | 06'39" | 00:20'10" |
| 4 | 06'12" | 00:26'22" |
| 5 | 06'19" | 00:32'41" |
| 6 | 06'41" | 00:39'22" |
| 7 | 06'34" | 00:45'56" |
| 8 | 10'10" | 00:56'06" |
| 9 | 06'34" | 01:02'40" |
| 10 | 06'11" | 01:08'51" |
| 11 | 06'03" | 01:14'54" |
| 12 | 06'10" | 01:21'04" |
| 12.0 | 21'45" | 01:21'57" |
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