14.7 km | 02:00:01 | 08:08/km日期: 2018-01-14 10:49 - 卡路里: 948 Cal - 總步數: 18252 - 平均步頻: 152 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 07'46" / 07'26" / 07'25" / 07'29" / 09'13" / 07'32" / 09'39" / 09'57" / 07'37" / 07'36" / 09'49" / 07'52" / 07'36" / 07'26" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+00'23") | 1006 / 1006 | 154 / 83 |
| 2 | | 07'25" (+00'05") | 1006 / 2013 | 166 / 80 |
| 3 | | 07'20" | 1002 / 3016 | 165 / 82 |
| 4 | | 07'27" (+00'07") | 1003 / 4020 | 165 / 81 |
| 5 | | 09'12" (+01'52") | 1000 / 5020 | 134 / 80 |
| 6 | | 07'30" (+00'10") | 1003 / 6024 | 165 / 80 |
| 7 | | 09'37" (+02'17") | 1002 / 7027 | 121 / 85 |
| 8 | | 09'56" (+02'36") | 1007 / 8034 | 131 / 76 |
| 9 | | 07'32" (+00'12") | 1000 / 9034 | 164 / 80 |
| 10 | | 07'35" (+00'15") | 1000 / 10035 | 164 / 80 |
| 11 | | 09'52" (+02'32") | 1001 / 11036 | 129 / 78 |
| 12 | | 07'48" (+00'28") | 1007 / 12044 | 160 / 79 |
| 13 | | 07'36" (+00'16") | 1007 / 13051 | 162 / 81 |
| 14 | | 07'22" (+00'02") | 1007 / 14058 | 163 / 82 |
| 15 | | 07'33" (+00'13") | 728 / 14786 | 161 / 82 |
1月累積里程 :
103.32 km 
mizuno WAVE EMPEROR WIDE 皇速 藍色 累積 :
768.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'26" | 00:15'12" |
| 3 | 07'25" | 00:22'37" |
| 4 | 07'29" | 00:30'06" |
| 5 | 09'13" | 00:39'19" |
| 6 | 07'32" | 00:46'51" |
| 7 | 09'39" | 00:56'30" |
| 8 | 09'57" | 01:06'27" |
| 9 | 07'37" | 01:14'04" |
| 10 | 07'36" | 01:21'40" |
| 11 | 09'49" | 01:31'29" |
| 12 | 07'52" | 01:39'21" |
| 13 | 07'36" | 01:46'57" |
| 14 | 07'26" | 01:54'23" |
| 14.7 | 07'44" | 02:00'01" |
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