11.1 km | 01:00:02 | 05:24/km日期: 2018-01-11 18:15 - 地點: 佳里多摩市 - 天氣: 陰冷 - 卡路里: 679 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'47" / 05'31" / 05'50" / 05'32" / 06'02" / 05'16" / 05'14" / 08'04" / 05'19" / 05'12" / 05'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 4014 / 4014 |
| 2 | | 05'23" (+00'15") | 1000 / 5014 |
| 3 | | 05'18" (+00'10") | 992 / 6007 |
| 4 | | 05'14" (+00'06") | 995 / 7003 |
| 5 | | 05'12" (+00'04") | 1002 / 8005 |
| 6 | | 05'18" (+00'10") | 1001 / 9006 |
| 7 | | 05'14" (+00'06") | 997 / 10004 |
| 8 | | 05'08" | 1002 / 11007 |
| 9 | | 05'43" (+00'35") | 91 / 11098 |
1月累積里程 : 303.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'50" | 00:17'08" |
| 4 | 05'32" | 00:22'40" |
| 5 | 06'02" | 00:28'42" |
| 6 | 05'16" | 00:33'58" |
| 7 | 05'14" | 00:39'12" |
| 8 | 08'04" | 00:47'16" |
| 9 | 05'19" | 00:52'35" |
| 10 | 05'12" | 00:57'47" |
| 11 | 05'11" | 01:02'58" |
| 11.1 | 05'25" | 01:03'30" |
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