21.5 km | 01:56:52 | 05:26/km日期: 2018-01-13 08:28 - 平均心率: 179 - 卡路里: 1489 Cal - 平均步頻: 188 - 溫度: 9°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 05'42" / 05'26" / 05'36" / 05'22" / 05'31" / 05'19" / 05'24" / 05'13" / 05'23" / 05'22" / 05'25" / 05'26" / 05'27" / 05'36" / 05'21" / 05'31" / 05'32" / 05'35" / 05'25" / 05'25" / 05'24" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'29") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" (+00'13") | 1000 / 13000 |
| 14 | | 05'36" (+00'23") | 1000 / 14000 |
| 15 | | 05'21" (+00'08") | 1000 / 15000 |
| 16 | | 05'30" (+00'17") | 1000 / 16000 |
| 17 | | 05'29" (+00'16") | 498 / 16498 |
| 18 | | 05'38" (+00'25") | 1000 / 17498 |
| 19 | | 05'26" (+00'13") | 1000 / 18498 |
| 20 | | 05'22" (+00'09") | 1000 / 19498 |
| 21 | | 05'26" (+00'13") | 1000 / 20498 |
| 22 | | 05'25" (+00'12") | 955 / 21454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 251.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 05'31" | 00:27'37" |
| 6 | 05'19" | 00:32'56" |
| 7 | 05'24" | 00:38'20" |
| 8 | 05'13" | 00:43'33" |
| 9 | 05'23" | 00:48'56" |
| 10 | 05'22" | 00:54'18" |
| 11 | 05'25" | 00:59'43" |
| 12 | 05'26" | 01:05'09" |
| 13 | 05'27" | 01:10'36" |
| 14 | 05'36" | 01:16'12" |
| 15 | 05'21" | 01:21'33" |
| 16 | 05'31" | 01:27'04" |
| 17 | 05'32" | 01:32'36" |
| 18 | 05'35" | 01:38'11" |
| 19 | 05'25" | 01:43'36" |
| 20 | 05'25" | 01:49'01" |
| 21 | 05'24" | 01:54'25" |
| 21.5 | 05'25" | 01:56'53" |
28381.5 km | 
33.2 km
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