12.1 km | 00:57:15 | 04:44/km日期: 2018-01-05 16:36 - 卡路里: 697 Cal - 總步數: 9770 - 平均步頻: 170 - 平均步幅: 123 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'21" / 05'01" / 04'51" / 04'54" / 04'50" / 04'46" / 04'44" / 04'39" / 04'41" / 04'32" / 04'22" / 04'12" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'10") | 1009 / 1009 | 166 / 112 |
| 2 | | 04'57" (+00'46") | 1001 / 2011 | 167 / 120 |
| 3 | | 04'51" (+00'40") | 1008 / 3019 | 169 / 121 |
| 4 | | 04'51" (+00'40") | 1008 / 4028 | 170 / 120 |
| 5 | | 04'47" (+00'36") | 1008 / 5036 | 170 / 122 |
| 6 | | 04'44" (+00'33") | 1004 / 6040 | 170 / 123 |
| 7 | | 04'41" (+00'30") | 1008 / 7049 | 170 / 124 |
| 8 | | 04'37" (+00'26") | 1005 / 8054 | 172 / 125 |
| 9 | | 04'37" (+00'26") | 1000 / 9054 | 172 / 125 |
| 10 | | 04'33" (+00'22") | 1005 / 10059 | 172 / 127 |
| 11 | | 04'21" (+00'10") | 1003 / 11062 | 173 / 132 |
| 12 | | 04'11" | 1001 / 12064 | 173 / 137 |
| 13 | | 04'32" (+00'21") | 69 / 12133 | 170 / 128 |
1月累積里程 : 250.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'01" | 00:10'22" |
| 3 | 04'51" | 00:15'13" |
| 4 | 04'54" | 00:20'07" |
| 5 | 04'50" | 00:24'57" |
| 6 | 04'46" | 00:29'43" |
| 7 | 04'44" | 00:34'27" |
| 8 | 04'39" | 00:39'06" |
| 9 | 04'41" | 00:43'47" |
| 10 | 04'32" | 00:48'19" |
| 11 | 04'22" | 00:52'41" |
| 12 | 04'12" | 00:56'53" |
| 12.1 | 05'16" | 00:57'15" |
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