10.5 km | 00:56:20 | 05:23/km日期: 2018-01-03 20:27 - 卡路里: 724 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'30" / 05'31" / 05'15" / 05'10" / 05'01" / 05'14" / 04'53" / 05'03" / 05'12" / 04'53" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'37") | 1000 / 1000 |
| 2 | | 05'31" (+00'39") | 1000 / 2000 |
| 3 | | 05'14" (+00'22") | 1000 / 3000 |
| 4 | | 05'09" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'22") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'19") | 1000 / 9000 |
| 10 | | 04'53" (+00'01") | 1000 / 10000 |
| 11 | | 09'58" (+05'06") | 465 / 10465 |
1月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 05'10" | 00:21'26" |
| 5 | 05'01" | 00:26'27" |
| 6 | 05'14" | 00:31'41" |
| 7 | 04'53" | 00:36'34" |
| 8 | 05'03" | 00:41'37" |
| 9 | 05'12" | 00:46'49" |
| 10 | 04'53" | 00:51'42" |
| 10.5 | 09'56" | 00:56'20" |
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