|  全馬 | 06:01:15 | 08:33/km | 第6馬| 官方成績 | | 日期 | 2017-12-23 | | 成績 | 06:01:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'45" | 01:19'51" | | 00:45'06" (+10'21") | | 00:37'17" (+02'32") | 01:29'55" (+10'04") | | 00:52'38" (+17'53") | | 00:49'12" (+14'27") | 01:28'15" (+08'24") | | 00:39'03" (+04'18") | | 00:47'52" (+13'07") | 01:30'00" (+10'09") | | 00:42'08" (+07'23") | |
日期: 2017-12-23 06:01 - 總爬升: 1324 m - 平均心率: 161 - 卡路里: 2658 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+01'00") | 1000 / 1000 | | 2 | | 06'43" (+00'47") | 1000 / 2000 | | 3 | | 06'34" (+00'38") | 1000 / 3000 | | 4 | | 07'05" (+01'09") | 1000 / 4000 | | 5 | | 07'25" (+01'29") | 1000 / 5000 |
| 6 | | 07'37" (+01'41") | 1000 / 6000 | | 7 | | 07'33" (+01'37") | 1000 / 7000 | | 8 | | 09'03" (+03'07") | 1000 / 8000 | | 9 | | 09'20" (+03'24") | 1000 / 9000 | | 10 | | 09'57" (+04'01") | 1000 / 10000 | | 11 | | 10'00" (+04'04") | 1000 / 11000 | | 12 | | 06'17" (+00'21") | 1000 / 12000 | | 13 | | 06'29" (+00'33") | 1000 / 13000 | | 14 | | 05'56" | 1000 / 14000 | | 15 | | 06'44" (+00'48") | 1000 / 15000 | | 16 | | 08'21" (+02'25") | 1000 / 16000 | | 17 | | 10'19" (+04'23") | 1000 / 17000 | | 18 | | 09'09" (+03'13") | 1000 / 18000 | | 19 | | 10'42" (+04'46") | 1000 / 19000 | | 20 | | 11'26" (+05'30") | 1000 / 20000 | | 21 | | 11'18" (+05'22") | 1000 / 21000 | | 22 | | 11'13" (+05'17") | 1000 / 22000 | | 23 | | 09'58" (+04'02") | 1000 / 23000 | | 24 | | 06'06" (+00'10") | 1000 / 24000 | | 25 | | 06'03" (+00'07") | 1000 / 25000 | | 26 | | 05'58" (+00'02") | 1000 / 26000 | | 27 | | 06'33" (+00'37") | 1000 / 27000 | | 28 | | 07'06" (+01'10") | 1000 / 28000 | | 29 | | 06'20" (+00'24") | 1000 / 29000 | | 30 | | 09'33" (+03'37") | 1000 / 30000 | | 31 | | 11'31" (+05'35") | 1000 / 31000 | | 32 | | 10'40" (+04'44") | 1000 / 32000 | | 33 | | 07'13" (+01'17") | 1000 / 33000 | | 34 | | 06'04" (+00'08") | 1000 / 34000 | | 35 | | 07'54" (+01'58") | 1000 / 35000 | | 36 | | 07'45" (+01'49") | 1000 / 36000 | | 37 | | 07'50" (+01'54") | 1000 / 37000 | | 38 | | 07'08" (+01'12") | 1000 / 38000 | | 39 | | 11'25" (+05'29") | 34 / 38034 | | 40 | | 09'55" (+03'59") | 1000 / 39034 | | 41 | | 08'00" (+02'04") | 1000 / 40034 | | 42 | | 08'04" (+02'08") | 1000 / 41034 | | 43 | | 07'57" (+02'01") | 550 / 41584 |
賽後評分: 有吃有拿又有溫泉泡,真是CP值報表的好賽事,唯一的不優的是自己手滑報全馬跑到快昇天了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
12月累積里程 : 66.52 km  mizuno rider 20 累積 : 278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'43" | 00:13'39" | | 3 | 06'35" | 00:20'14" | | 4 | 07'05" | 00:27'19" | | 5 | 07'26" | 00:34'45" | | 6 | 07'38" | 00:42'23" | | 7 | 07'34" | 00:49'57" | | 8 | 09'48" | 00:59'45" | | 9 | 09'21" | 01:09'06" | | 10 | 10'45" | 01:19'51" | | 11 | 11'28" | 01:31'19" | | 12 | 06'20" | 01:37'39" | | 13 | 06'48" | 01:44'27" | | 14 | 05'56" | 01:50'23" | | 15 | 06'45" | 01:57'08" | | 16 | 08'52" | 02:06'00" | | 17 | 10'19" | 02:16'19" | | 18 | 09'53" | 02:26'12" | | 19 | 10'43" | 02:36'55" | | 20 | 12'51" | 02:49'46" | | 21 | 11'19" | 03:01'05" | | 22 | 11'24" | 03:12'29" | | 23 | 14'20" | 03:26'49" | | 24 | 06'06" | 03:32'55" | | 25 | 06'03" | 03:38'58" | | 26 | 06'26" | 03:45'24" | | 27 | 06'34" | 03:51'58" | | 28 | 09'03" | 04:01'01" | | 29 | 06'20" | 04:07'21" | | 30 | 10'40" | 04:18'01" | | 31 | 11'31" | 04:29'32" | | 32 | 11'42" | 04:41'14" | | 33 | 07'40" | 04:48'54" | | 34 | 07'26" | 04:56'20" | | 35 | 09'33" | 05:05'53" | | 36 | 08'07" | 05:14'00" | | 37 | 07'51" | 05:21'51" | | 38 | 07'15" | 05:29'06" | | 39 | 10'21" | 05:39'27" | | 40 | 08'34" | 05:48'01" | | 41 | 08'04" | 05:56'05" | | 41.6 | 07'47" | 06:00'38" |
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