26.7 km | 03:05:21 | 06:56/km日期: 2017-12-31 06:14 - 總爬升: 490 m - 地點: 虎頭埤--二寮觀日亭 - 天氣: 微微的冷 - 卡路里: 1320 Cal - 總步數: 31014 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 07'25" / 07'28" / 06'49" / 06'31" / 06'37" / 07'04" / 06'52" / 06'19" / 06'24" / 13'13" / 06'46" / 07'39" / 06'20" / 07'05" / 06'01" / 05'51" / 06'35" / 06'21" / 06'33" / 06'32" / 05'49" / 05'49" / 06'27" / 06'51" / 06'09" / 07'23" / 06'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'46") | 1008 / 1008 | 175 / 76 |
| 2 | | 07'22" (+01'43") | 1004 / 2012 | 175 / 77 |
| 3 | | 06'46" (+01'07") | 1005 / 3017 | 175 / 84 |
| 4 | | 06'30" (+00'51") | 1007 / 4025 | 176 / 87 |
| 5 | | 06'34" (+00'55") | 1008 / 5033 | 173 / 87 |
| 6 | | 06'58" (+01'19") | 1003 / 6036 | 167 / 85 |
| 7 | | 07'08" (+01'29") | 1001 / 7038 | 174 / 80 |
| 8 | | 06'16" (+00'37") | 1003 / 8041 | 175 / 90 |
| 9 | | 06'29" (+00'50") | 1005 / 9047 | 175 / 87 |
| 10 | | 13'14" (+07'35") | 1003 / 10051 | 103 / 73 |
| 11 | | 07'01" (+01'22") | 1004 / 11055 | 173 / 82 |
| 12 | | 07'35" (+01'56") | 1001 / 12056 | 166 / 79 |
| 13 | | 06'24" (+00'45") | 1005 / 13062 | 173 / 90 |
| 14 | | 07'18" (+01'39") | 1005 / 14068 | 138 / 98 |
| 15 | | 05'54" (+00'15") | 1001 / 15069 | 178 / 94 |
| 16 | | 06'34" (+00'55") | 1004 / 16074 | 176 / 86 |
| 17 | | 06'19" (+00'40") | 1005 / 17079 | 178 / 88 |
| 18 | | 06'24" (+00'45") | 1008 / 18088 | 177 / 87 |
| 19 | | 06'46" (+01'07") | 1007 / 19096 | 172 / 85 |
| 20 | | 06'17" (+00'38") | 1007 / 20103 | 177 / 89 |
| 21 | | 05'39" | 1008 / 21112 | 183 / 96 |
| 22 | | 06'01" (+00'22") | 1000 / 22112 | 180 / 91 |
| 23 | | 06'41" (+01'02") | 1000 / 23113 | 177 / 84 |
| 24 | | 06'41" (+01'02") | 1001 / 24114 | 176 / 84 |
| 25 | | 06'09" (+00'30") | 1003 / 25118 | 174 / 93 |
| 26 | | 07'25" (+01'46") | 1002 / 26120 | 144 / 92 |
| 27 | | 06'33" (+00'54") | 675 / 26796 | 170 / 89 |
今年最後一跑，跟著一些跑友跑到二寮觀日亭，提早一天看元旦日出，結果當然是看不到，今年算對的起自己了，明年繼續加油啦-~
12月累積里程 :
115.82 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'28" | 00:14'53" |
| 3 | 06'49" | 00:21'42" |
| 4 | 06'31" | 00:28'13" |
| 5 | 06'37" | 00:34'50" |
| 6 | 07'04" | 00:41'54" |
| 7 | 06'52" | 00:48'46" |
| 8 | 06'19" | 00:55'05" |
| 9 | 06'24" | 01:01'29" |
| 10 | 13'13" | 01:14'42" |
| 11 | 06'46" | 01:21'28" |
| 12 | 07'39" | 01:29'07" |
| 13 | 06'20" | 01:35'27" |
| 14 | 07'05" | 01:42'32" |
| 15 | 06'01" | 01:48'33" |
| 16 | 05'51" | 01:54'24" |
| 17 | 06'35" | 02:00'59" |
| 18 | 06'21" | 02:07'20" |
| 19 | 06'33" | 02:13'53" |
| 20 | 06'32" | 02:20'25" |
| 21 | 05'49" | 02:26'14" |
| 22 | 05'49" | 02:32'03" |
| 23 | 06'27" | 02:38'30" |
| 24 | 06'51" | 02:45'21" |
| 25 | 06'09" | 02:51'30" |
| 26 | 07'23" | 02:58'53" |
| 27 | 06'28" | 03:05'21" |
| 26.7 | --'--" | 03:05'21" |
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