10.5 km | 00:53:34 | 05:06/km日期: 2013-12-29 16:57 - 地點: 屏北高中 - 卡路里: 566 Cal - 溫度: 21°C - 濕度: 56%
Pace: 04'44" / 05'12" / 05'16" / 05'24" / 05'15" / 05'23" / 05'32" / 05'38" / 05'31" / 05'17" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 453 / 453 |
2 | | 04'57" (+00'29") | 453 / 907 |
3 | | 04'59" (+00'31") | 453 / 1360 |
4 | | 05'08" (+00'40") | 453 / 1814 |
5 | | 05'21" (+00'53") | 453 / 2268 |
6 | | 05'08" (+00'40") | 453 / 2721 |
7 | | 05'24" (+00'56") | 453 / 3175 |
8 | | 05'24" (+00'56") | 453 / 3629 |
9 | | 05'26" (+00'58") | 453 / 4082 |
10 | | 05'13" (+00'45") | 453 / 4536 |
11 | | 05'26" (+00'58") | 453 / 4990 |
12 | | 05'32" (+01'04") | 453 / 5443 |
13 | | 05'24" (+00'56") | 453 / 5897 |
14 | | 05'28" (+01'00") | 453 / 6351 |
15 | | 05'37" (+01'09") | 453 / 6804 |
16 | | 05'32" (+01'04") | 453 / 7258 |
17 | | 05'39" (+01'11") | 453 / 7712 |
18 | | 05'37" (+01'09") | 453 / 8165 |
19 | | 05'28" (+01'00") | 453 / 8619 |
20 | | 05'32" (+01'04") | 453 / 9073 |
21 | | 05'17" (+00'49") | 453 / 9526 |
22 | | 05'13" (+00'45") | 453 / 9980 |
23 | | 00'41" | 453 / 10434 |
12月累積里程 : 25.99 km
Android - Sony C5302 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'12" | 00:09'56" |
3 | 05'16" | 00:15'12" |
4 | 05'24" | 00:20'36" |
5 | 05'15" | 00:25'51" |
6 | 05'23" | 00:31'14" |
7 | 05'32" | 00:36'46" |
8 | 05'38" | 00:42'24" |
9 | 05'31" | 00:47'55" |
10 | 05'17" | 00:53'12" |
10.5 | 00'45" | 00:53'34" |