15.0 km | 01:43:54 | 06:54/km日期: 2017-12-23 06:00 - 總爬升: 519 m - 卡路里: 798 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'51" / 06'34" / 06'21" / 07'52" / 06'50" / 06'40" / 06'34" / 08'45" / 07'14" / 07'27" / 11'04" / 05'23" / 04'58" / 05'30" / 05'31" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'56") | 1001 / 1001 |
2 | | 06'30" (+01'36") | 994 / 1995 |
3 | | 06'19" (+01'25") | 1002 / 2998 |
4 | | 07'49" (+02'55") | 999 / 3998 |
5 | | 06'51" (+01'57") | 998 / 4996 |
6 | | 06'42" (+01'48") | 1012 / 6009 |
7 | | 06'32" (+01'38") | 1004 / 7014 |
8 | | 08'53" (+03'59") | 1000 / 8014 |
9 | | 07'11" (+02'17") | 1000 / 9015 |
10 | | 07'23" (+02'29") | 1007 / 10022 |
11 | | 11'06" (+06'12") | 993 / 11016 |
12 | | 05'22" (+00'28") | 1000 / 12017 |
13 | | 04'54" | 1011 / 13028 |
14 | | 05'32" (+00'38") | 1006 / 14035 |
15 | | 05'32" (+00'38") | 1002 / 15037 |
12月累積里程 :
198.09 km Mizuno WAVE RIDER 20 累積 :
723.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'34" | 00:13'25" |
3 | 06'21" | 00:19'46" |
4 | 07'52" | 00:27'38" |
5 | 06'50" | 00:34'28" |
6 | 06'40" | 00:41'08" |
7 | 06'34" | 00:47'42" |
8 | 08'45" | 00:56'27" |
9 | 07'14" | 01:03'41" |
10 | 07'27" | 01:11'08" |
11 | 11'04" | 01:22'12" |
12 | 05'23" | 01:27'35" |
13 | 04'58" | 01:32'33" |
14 | 05'30" | 01:38'03" |
15 | 05'31" | 01:43'34" |
15.0 | 11'06" | 01:43'54" |