20.2 km | 01:54:21 | 05:38/km日期: 2017-12-15 14:23 - 總爬升: 235 m - 卡路里: 1185 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(40)
Pace: 05'27" / 05'22" / 05'12" / 05'17" / 05'11" / 05'08" / 04'55" / 05'06" / 05'32" / 05'05" / 05'04" / 05'03" / 05'08" / 04'52" / 13'36" / 05'13" / 05'31" / 05'08" / 05'00" / 04'49" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'53") | 1056 / 1056 |
2 | | 05'20" (+00'49") | 1002 / 2059 |
3 | | 05'16" (+00'45") | 1008 / 3067 |
4 | | 05'15" (+00'44") | 1027 / 4095 |
5 | | 05'04" (+00'33") | 1011 / 5107 |
6 | | 05'10" (+00'39") | 1002 / 6109 |
7 | | 04'57" (+00'26") | 1008 / 7118 |
8 | | 05'07" (+00'36") | 1009 / 8128 |
9 | | 05'28" (+00'57") | 991 / 9120 |
10 | | 05'09" (+00'38") | 1014 / 10134 |
11 | | 05'03" (+00'32") | 1009 / 11144 |
12 | | 05'03" (+00'32") | 992 / 12137 |
13 | | 05'00" (+00'29") | 1013 / 13151 |
14 | | 04'53" (+00'22") | 1009 / 14160 |
15 | | 13'20" (+08'49") | 1025 / 15186 |
16 | | 05'22" (+00'51") | 1040 / 16226 |
17 | | 05'30" (+00'59") | 997 / 17224 |
18 | | 05'06" (+00'35") | 1003 / 18227 |
19 | | 04'59" (+00'28") | 1035 / 19262 |
20 | | 04'31" | 1122 / 20385 |
12月累積里程 :
207.52 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'22" | 00:10'49" |
3 | 05'12" | 00:16'01" |
4 | 05'17" | 00:21'18" |
5 | 05'11" | 00:26'29" |
6 | 05'08" | 00:31'37" |
7 | 04'55" | 00:36'32" |
8 | 05'06" | 00:41'38" |
9 | 05'32" | 00:47'10" |
10 | 05'05" | 00:52'15" |
11 | 05'04" | 00:57'19" |
12 | 05'03" | 01:02'22" |
13 | 05'08" | 01:07'30" |
14 | 04'52" | 01:12'22" |
15 | 13'36" | 01:25'58" |
16 | 05'13" | 01:31'11" |
17 | 05'31" | 01:36'42" |
18 | 05'08" | 01:41'50" |
19 | 05'00" | 01:46'50" |
20 | 04'49" | 01:51'39" |
20.2 | 10'48" | 01:54'21" |