12.4 km | 01:13:20 | 05:55/km日期: 2017-12-20 05:18 - 總爬升: 107 m - 卡路里: 913 Cal - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'30" / 05'46" / 06'22" / 05'44" / 05'33" / 05'48" / 05'36" / 05'27" / 05'34" / 05'44" / 05'58" / 06'26" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'58") | 994 / 994 |
| 2 | | 05'49" (+00'21") | 1006 / 2000 |
| 3 | | 06'19" (+00'51") | 1005 / 3006 |
| 4 | | 05'45" (+00'17") | 1013 / 4019 |
| 5 | | 05'32" (+00'04") | 999 / 5019 |
| 6 | | 05'48" (+00'20") | 1004 / 6024 |
| 7 | | 05'32" (+00'04") | 1004 / 7029 |
| 8 | | 05'28" | 995 / 8024 |
| 9 | | 05'32" (+00'04") | 1015 / 9040 |
| 10 | | 05'42" (+00'14") | 1004 / 10045 |
| 11 | | 05'58" (+00'30") | 999 / 11044 |
| 12 | | 06'31" (+01'03") | 1005 / 12050 |
| 13 | | 07'06" (+01'38") | 363 / 12413 |
12月累積里程 :
123.22 km 
ASICS GT-2000 4 累積 :
1075.4 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'46" | 00:12'16" |
| 3 | 06'22" | 00:18'38" |
| 4 | 05'44" | 00:24'22" |
| 5 | 05'33" | 00:29'55" |
| 6 | 05'48" | 00:35'43" |
| 7 | 05'36" | 00:41'19" |
| 8 | 05'27" | 00:46'46" |
| 9 | 05'34" | 00:52'20" |
| 10 | 05'44" | 00:58'04" |
| 11 | 05'58" | 01:04'02" |
| 12 | 06'26" | 01:10'28" |
| 12.4 | 07'44" | 01:13'20" |
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