21.3 km | 01:51:50 | 05:14/km日期: 2017-12-14 14:11 - 總爬升: 283 m - 卡路里: 1248 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'14" / 05'18" / 06'01" / 05'27" / 05'12" / 05'11" / 05'06" / 04'59" / 04'55" / 05'32" / 05'17" / 05'10" / 05'14" / 04'56" / 05'02" / 04'58" / 04'43" / 04'57" / 04'55" / 04'53" / 04'46" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'39") | 1082 / 1082 |
2 | | 05'27" (+00'44") | 1048 / 2131 |
3 | | 05'45" (+01'02") | 1075 / 3206 |
4 | | 05'19" (+00'36") | 1025 / 4231 |
5 | | 05'07" (+00'24") | 1001 / 5233 |
6 | | 05'11" (+00'28") | 1003 / 6237 |
7 | | 05'05" (+00'22") | 1012 / 7249 |
8 | | 04'52" (+00'09") | 1052 / 8302 |
9 | | 05'04" (+00'21") | 997 / 9299 |
10 | | 05'28" (+00'45") | 1014 / 10314 |
11 | | 05'20" (+00'37") | 995 / 11309 |
12 | | 05'11" (+00'28") | 1008 / 12317 |
13 | | 05'05" (+00'22") | 1015 / 13332 |
14 | | 05'01" (+00'18") | 1000 / 14332 |
15 | | 04'58" (+00'15") | 1011 / 15344 |
16 | | 04'52" (+00'09") | 1006 / 16350 |
17 | | 04'47" (+00'04") | 1004 / 17355 |
18 | | 05'02" (+00'19") | 1009 / 18364 |
19 | | 04'43" | 996 / 19361 |
20 | | 04'50" (+00'07") | 1054 / 20415 |
21 | | 04'50" (+00'07") | 1129 / 21544 |
12月累積里程 :
207.52 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'18" | 00:10'32" |
3 | 06'01" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'12" | 00:27'12" |
6 | 05'11" | 00:32'23" |
7 | 05'06" | 00:37'29" |
8 | 04'59" | 00:42'28" |
9 | 04'55" | 00:47'23" |
10 | 05'32" | 00:52'55" |
11 | 05'17" | 00:58'12" |
12 | 05'10" | 01:03'22" |
13 | 05'14" | 01:08'36" |
14 | 04'56" | 01:13'32" |
15 | 05'02" | 01:18'34" |
16 | 04'58" | 01:23'32" |
17 | 04'43" | 01:28'15" |
18 | 04'57" | 01:33'12" |
19 | 04'55" | 01:38'07" |
20 | 04'53" | 01:43'00" |
21 | 04'46" | 01:47'46" |
21.3 | 12'19" | 01:51'50" |