6.0 km | 00:30:40 | 05:05/km日期: 2017-12-12 17:43 - 卡路里: 347 Cal - 總步數: 5424 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'37" / 05'21" / 05'02" / 04'58" / 04'48" / 04'44" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'51") | 1006 / 1006 | 175 / 102 |
2 | | 05'19" (+00'36") | 1005 / 2011 | 176 / 106 |
3 | | 05'02" (+00'19") | 1008 / 3019 | 178 / 111 |
4 | | 04'53" (+00'10") | 1005 / 4025 | 177 / 115 |
5 | | 04'47" (+00'04") | 1002 / 5028 | 177 / 117 |
6 | | 04'43" | 1002 / 6030 | 177 / 119 |
7 | | 05'17" (+00'34") | 31 / 6062 | 132 / 143 |
12月累積里程 : 205.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'02" | 00:16'00" |
4 | 04'58" | 00:20'58" |
5 | 04'48" | 00:25'46" |
6 | 04'44" | 00:30'30" |
6.0 | 05'17" | 00:30'40" |