15.0 km | 01:16:18 | 05:05/km日期: 2017-12-05 17:58 - 平均心率: 168 - 卡路里: 756 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'43" / 05'12" / 05'06" / 04'58" / 04'57" / 04'39" / 04'39" / 05'11" / 05'08" / 05'03" / 04'59" / 04'55" / 04'57" / 05'36" / 05'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'05") | 1000 / 1000 |
| 2 | | 05'12" (+00'34") | 1000 / 2000 |
| 3 | | 05'05" (+00'27") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 04'55" (+00'17") | 1000 / 5000 |
| 6 | | 04'40" (+00'02") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 05'10" (+00'32") | 1000 / 8000 |
| 9 | | 05'08" (+00'30") | 1000 / 9000 |
| 10 | | 05'03" (+00'25") | 1000 / 10000 |
| 11 | | 04'59" (+00'21") | 1000 / 11000 |
| 12 | | 04'54" (+00'16") | 1000 / 12000 |
| 13 | | 04'56" (+00'18") | 1000 / 13000 |
| 14 | | 05'35" (+00'57") | 1000 / 14000 |
| 15 | | 05'15" (+00'37") | 1000 / 15000 |
| 16 | | 03'48" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
124.86 km 
asics TARTHER blue 累積 :
1263.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'12" | 00:10'55" |
| 3 | 05'06" | 00:16'01" |
| 4 | 04'58" | 00:20'59" |
| 5 | 04'57" | 00:25'56" |
| 6 | 04'39" | 00:30'35" |
| 7 | 04'39" | 00:35'14" |
| 8 | 05'11" | 00:40'25" |
| 9 | 05'08" | 00:45'33" |
| 10 | 05'03" | 00:50'36" |
| 11 | 04'59" | 00:55'35" |
| 12 | 04'55" | 01:00'30" |
| 13 | 04'57" | 01:05'27" |
| 14 | 05'36" | 01:11'03" |
| 15 | 05'14" | 01:16'17" |
| 15.0 | 03'42" | 01:16'18" |
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