10.3 km | 00:57:57 | 05:37/km日期: 2017-12-06 05:20 - 總爬升: 237 m - 平均心率: 147 - 卡路里: 690 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'16" / 05'23" / 05'45" / 05'24" / 05'31" / 05'35" / 05'36" / 05'38" / 06'31" / 05'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'44" (+00'29") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 06'30" (+01'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 1000 / 10000 |
| 11 | | 05'35" (+00'20") | 289 / 10289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
168.39 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'23" | 00:10'39" |
| 3 | 05'45" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'35" | 00:32'54" |
| 7 | 05'36" | 00:38'30" |
| 8 | 05'38" | 00:44'08" |
| 9 | 06'31" | 00:50'39" |
| 10 | 05'42" | 00:56'21" |
| 10.3 | 05'34" | 00:57'58" |
展開計圈分析
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