3.0 km | 00:19:13 | 06:21/km日期: 2017-11-29 06:17 - 卡路里: 199 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 98% - PM2.5: 不佳(66)
Pace: 06'50" / 06'21" / 05'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'28") | 245 / 245 |
2 | | 06'51" (+01'16") | 245 / 490 |
3 | | 06'37" (+01'02") | 248 / 739 |
4 | | 06'18" (+00'43") | 253 / 993 |
5 | | 07'09" (+01'34") | 253 / 1247 |
6 | | 06'09" (+00'34") | 254 / 1501 |
7 | | 06'12" (+00'37") | 249 / 1751 |
8 | | 06'17" (+00'42") | 251 / 2002 |
9 | | 06'07" (+00'32") | 244 / 2246 |
10 | | 05'54" (+00'19") | 247 / 2494 |
11 | | 05'54" (+00'19") | 253 / 2748 |
12 | | 05'35" | 244 / 2993 |
13 | | 07'07" (+01'32") | 27 / 3020 |
11月累積里程 :
83.03 km nike Unisex Zoom Streak 6 累積 :
184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'21" | 00:13'11" |
3 | 05'57" | 00:19'08" |
3.0 | 03'58" | 00:19'13" |