10.0 km | 00:57:03 | 05:41/km日期: 2017-12-05 18:48 - 地點: 中正足球場 - 天氣: 晴天 - 卡路里: 703 Cal - 總步數: 9335 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 普通(39)
Pace: 06'41" / 06'15" / 05'49" / 05'38" / 05'35" / 05'21" / 05'18" / 05'32" / 05'16" / 05'17" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'27") | 1007 / 1007 | 163 / 91 |
| 2 | | 06'12" (+00'58") | 1005 / 2013 | 163 / 98 |
| 3 | | 05'48" (+00'34") | 1001 / 3014 | 162 / 105 |
| 4 | | 05'38" (+00'24") | 1004 / 4019 | 161 / 109 |
| 5 | | 05'32" (+00'18") | 1001 / 5020 | 164 / 109 |
| 6 | | 05'23" (+00'09") | 1009 / 6030 | 163 / 113 |
| 7 | | 05'15" (+00'01") | 1003 / 7033 | 164 / 115 |
| 8 | | 05'30" (+00'16") | 1003 / 8036 | 164 / 110 |
| 9 | | 05'17" (+00'03") | 1005 / 9042 | 166 / 113 |
| 10 | | 05'14" | 1006 / 10048 | 165 / 114 |
12月累積里程 : 164.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 05'49" | 00:18'45" |
| 4 | 05'38" | 00:24'23" |
| 5 | 05'35" | 00:29'58" |
| 6 | 05'21" | 00:35'19" |
| 7 | 05'18" | 00:40'37" |
| 8 | 05'32" | 00:46'09" |
| 9 | 05'16" | 00:51'25" |
| 10 | 05'17" | 00:56'42" |
| 10.0 | 15'01" | 00:57'03" |
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