3.0 km | 00:18:34 | 06:08/km日期: 2017-11-27 06:16 - 卡路里: 255 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'40" / 06'07" / 05'43" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'21") | 242 / 242 |
| 2 | | 06'19" (+00'50") | 252 / 495 |
| 3 | | 06'38" (+01'09") | 248 / 743 |
| 4 | | 06'38" (+01'09") | 245 / 989 |
| 5 | | 06'13" (+00'44") | 258 / 1247 |
| 6 | | 06'04" (+00'35") | 245 / 1493 |
| 7 | | 06'06" (+00'37") | 250 / 1744 |
| 8 | | 05'56" (+00'27") | 252 / 1996 |
| 9 | | 05'39" (+00'10") | 253 / 2249 |
| 10 | | 05'54" (+00'25") | 251 / 2501 |
| 11 | | 05'41" (+00'12") | 247 / 2749 |
| 12 | | 05'29" | 248 / 2998 |
| 13 | | 08'22" (+02'53") | 23 / 3021 |
11月累積里程 : 83.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'43" | 00:18'30" |
| 3.0 | 02'19" | 00:18'33" |
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