10.6 km | 01:02:37 | 05:55/km日期: 2017-11-24 05:02 - 卡路里: 540 Cal - 總步數: 11058 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 06'52" / 06'19" / 06'03" / 06'10" / 05'40" / 05'36" / 05'39" / 05'44" / 05'52" / 05'30" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'23") | 1007 / 1007 | 173 / 83 |
2 | | 06'14" (+00'46") | 1002 / 2010 | 177 / 90 |
3 | | 06'00" (+00'32") | 1005 / 3016 | 177 / 93 |
4 | | 06'09" (+00'41") | 1002 / 4018 | 175 / 92 |
5 | | 05'38" (+00'10") | 1003 / 5021 | 178 / 99 |
6 | | 05'35" (+00'07") | 1001 / 6023 | 178 / 99 |
7 | | 05'38" (+00'10") | 1000 / 7023 | 178 / 99 |
8 | | 05'44" (+00'16") | 1006 / 8030 | 177 / 97 |
9 | | 05'50" (+00'22") | 1004 / 9035 | 172 / 99 |
10 | | 05'28" | 1004 / 10039 | 178 / 102 |
11 | | 05'36" (+00'08") | 562 / 10601 | 175 / 101 |
11月累積里程 :
231.88 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'19" | 00:13'11" |
3 | 06'03" | 00:19'14" |
4 | 06'10" | 00:25'24" |
5 | 05'40" | 00:31'04" |
6 | 05'36" | 00:36'40" |
7 | 05'39" | 00:42'19" |
8 | 05'44" | 00:48'03" |
9 | 05'52" | 00:53'55" |
10 | 05'30" | 00:59'25" |
10.6 | 05'41" | 01:02'37" |