7.2 km | 00:41:33 | 05:45/km日期: 2017-11-20 19:33 - 卡路里: 512 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 04'48" / 05'19" / 05'35" / 05'29" / 05'29" / 05'34" / 05'33" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'32") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 11'58" (+06'39") | 226 / 7226 |
11月累積里程 : 182.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'19" | 00:10'07" |
| 3 | 05'35" | 00:15'42" |
| 4 | 05'29" | 00:21'11" |
| 5 | 05'29" | 00:26'40" |
| 6 | 05'34" | 00:32'14" |
| 7 | 05'33" | 00:37'47" |
| 7.2 | 11'58" | 00:40'30" |
留言 
展開計圈分析
