10.0 km | 01:07:25 | 06:43/km日期: 2017-11-23 00:23 - 總爬升: 102 m - 卡路里: 563 Cal - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'04" / 04'57" / 02'08" / 06'14" / 06'37" / 05'03" / 05'03" / 06'04" / 06'54" / 06'51" / 07'06" / 180'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+01'09") | 1400 / 1400 |
2 | | 03'38" | 1783 / 3183 |
3 | | 06'12" (+02'34") | 1002 / 4186 |
4 | | 06'43" (+03'05") | 1007 / 5193 |
5 | | 05'09" (+01'31") | 1243 / 6436 |
6 | | 05'08" (+01'30") | 1292 / 7729 |
7 | | 06'58" (+03'20") | 1016 / 8745 |
8 | | 06'44" (+03'06") | 1039 / 9785 |
9 | | 07'07" (+03'29") | 997 / 10782 |
10 | | 06'21" (+02'43") | 1073 / 11856 |
11月累積里程 : 263.30 km
Android - Sony G3125 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'57" | 00:10'01" |
3 | 02'08" | 00:12'09" |
4 | 06'14" | 00:18'23" |
5 | 06'37" | 00:25'00" |
6 | 05'03" | 00:30'03" |
7 | 05'03" | 00:35'06" |
8 | 06'04" | 00:41'10" |
9 | 06'54" | 00:48'04" |
10 | 06'51" | 00:54'55" |
11 | 07'06" | 01:02'01" |
10.0 | -5'-34" | 01:07'25" |