10.3 km | 00:55:38 | 05:23/km日期: 2017-11-19 19:37 - 卡路里: 723 Cal - 總步數: 9714 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'33" / 05'25" / 05'31" / 05'21" / 05'23" / 05'20" / 05'20" / 05'24" / 05'16" / 05'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'20") | 1007 / 1007 | 173 / 104 |
| 2 | | 05'27" (+00'17") | 993 / 2000 | 175 / 104 |
| 3 | | 05'29" (+00'19") | 1004 / 3005 | 174 / 104 |
| 4 | | 05'23" (+00'13") | 1001 / 4006 | 175 / 105 |
| 5 | | 05'22" (+00'12") | 1004 / 5011 | 173 / 107 |
| 6 | | 05'18" (+00'08") | 990 / 6002 | 175 / 107 |
| 7 | | 05'21" (+00'11") | 1007 / 7009 | 174 / 106 |
| 8 | | 05'22" (+00'12") | 993 / 8003 | 175 / 106 |
| 9 | | 05'18" (+00'08") | 1004 / 9007 | 175 / 107 |
| 10 | | 05'10" | 1000 / 10008 | 177 / 108 |
| 11 | | 06'07" (+00'57") | 299 / 10307 | 165 / 98 |
11月累積里程 : 192.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'31" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'23" | 00:27'13" |
| 6 | 05'20" | 00:32'33" |
| 7 | 05'20" | 00:37'53" |
| 8 | 05'24" | 00:43'17" |
| 9 | 05'16" | 00:48'33" |
| 10 | 05'12" | 00:53'45" |
| 10.3 | 06'07" | 00:55'38" |
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