11.1 km | 00:59:48 | 05:22/km日期: 2017-11-14 20:00 - 卡路里: 899 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'47" / 05'43" / 05'14" / 05'25" / 05'26" / 05'13" / 05'17" / 05'12" / 05'11" / 05'14" / 05'06" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1005 / 1005 |
| 2 | | 05'41" (+00'35") | 1005 / 2011 |
| 3 | | 05'15" (+00'09") | 1011 / 3023 |
| 4 | | 05'24" (+00'18") | 1009 / 4032 |
| 5 | | 05'28" (+00'22") | 1008 / 5041 |
| 6 | | 05'10" (+00'04") | 1009 / 6051 |
| 7 | | 05'16" (+00'10") | 1000 / 7051 |
| 8 | | 05'12" (+00'06") | 1007 / 8058 |
| 9 | | 05'10" (+00'04") | 999 / 9058 |
| 10 | | 05'12" (+00'06") | 1020 / 10078 |
| 11 | | 05'06" | 994 / 11073 |
| 12 | | 04'28" | 145 / 11218 |
11月累積里程 : 103.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'14" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'26" | 00:27'35" |
| 6 | 05'13" | 00:32'48" |
| 7 | 05'17" | 00:38'05" |
| 8 | 05'12" | 00:43'17" |
| 9 | 05'11" | 00:48'28" |
| 10 | 05'14" | 00:53'42" |
| 11 | 05'06" | 00:58'48" |
| 11.1 | 07'41" | 00:59'48" |
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