8.0 km | 00:59:44 | 07:27/km日期: 2017-11-15 19:47 - 卡路里: 422 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'02" / 07'38" / 07'14" / 07'30" / 07'36" / 07'21" / 07'09" / 08'05" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'37" (+00'35") | 1000 / 2000 |
| 3 | | 07'14" (+00'12") | 1000 / 3000 |
| 4 | | 07'29" (+00'27") | 1000 / 4000 |
| 5 | | 07'36" (+00'34") | 1000 / 5000 |
| 6 | | 07'21" (+00'19") | 1000 / 6000 |
| 7 | | 07'08" (+00'06") | 1000 / 7000 |
| 8 | | 08'04" (+01'02") | 1000 / 8000 |
| 9 | | 24'41" (+17'39") | 6 / 8006 |
11月累積里程 : 81.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'38" | 00:14'40" |
| 3 | 07'14" | 00:21'54" |
| 4 | 07'30" | 00:29'24" |
| 5 | 07'36" | 00:37'00" |
| 6 | 07'21" | 00:44'21" |
| 7 | 07'09" | 00:51'30" |
| 8 | 08'05" | 00:59'35" |
| 8.0 | 24'52" | 00:59'45" |
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