12.7 km | 01:00:27 | 04:45/km日期: 2017-11-16 17:30 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 788 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 05'00" / 04'41" / 04'32" / 04'34" / 04'41" / 04'43" / 04'42" / 05'48" / 04'54" / 04'52" / 04'40" / 04'32" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'24") | 906 / 906 |
| 2 | | 04'45" (+00'14") | 1000 / 1907 |
| 3 | | 04'31" | 1008 / 2915 |
| 4 | | 04'33" (+00'02") | 994 / 3910 |
| 5 | | 04'40" (+00'09") | 1006 / 4916 |
| 6 | | 04'42" (+00'11") | 1016 / 5933 |
| 7 | | 04'45" (+00'14") | 990 / 6923 |
| 8 | | 05'43" (+01'12") | 1017 / 7941 |
| 9 | | 04'53" (+00'22") | 991 / 8933 |
| 10 | | 04'52" (+00'21") | 1012 / 9945 |
| 11 | | 04'39" (+00'08") | 1006 / 10952 |
| 12 | | 04'33" (+00'02") | 993 / 11945 |
| 13 | | 04'25" | 696 / 12642 |
11月累積里程 :
269.06 km 
白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'41" | 00:09'41" |
| 3 | 04'32" | 00:14'13" |
| 4 | 04'34" | 00:18'47" |
| 5 | 04'41" | 00:23'28" |
| 6 | 04'43" | 00:28'11" |
| 7 | 04'42" | 00:32'53" |
| 8 | 05'48" | 00:38'41" |
| 9 | 04'54" | 00:43'35" |
| 10 | 04'52" | 00:48'27" |
| 11 | 04'40" | 00:53'07" |
| 12 | 04'32" | 00:57'39" |
| 12.7 | 04'03" | 01:00'27" |
展開計圈分析
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