10.6 km | 01:06:22 | 06:14/km日期: 2017-11-15 18:20 - 卡路里: 902 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'11" / 06'22" / 05'51" / 06'07" / 06'29" / 06'09" / 06'28" / 06'16" / 06'22" / 06'03" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+00'38") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'31") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 06'26" (+00'35") | 632 / 10632 |
11月累積里程 :
306.29 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 05'51" | 00:18'24" |
| 4 | 06'07" | 00:24'31" |
| 5 | 06'29" | 00:31'00" |
| 6 | 06'09" | 00:37'09" |
| 7 | 06'28" | 00:43'37" |
| 8 | 06'16" | 00:49'53" |
| 9 | 06'22" | 00:56'15" |
| 10 | 06'03" | 01:02'18" |
| 10.6 | 06'27" | 01:06'23" |
展開計圈分析
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