5.0 km | 00:23:58 | 04:47/km日期: 2016-08-09 20:26 - 卡路里: 243 Cal
Pace: 05'22" / 05'04" / 04'56" / 04'41" / 06'45" / 444'26" /
8月累積里程 : 39.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 04'56" | 00:15'22" |
| 4 | 04'41" | 00:20'03" |
| 5 | 06'45" | 00:26'48" |
| 5.0 | 336'51" | 00:28'08" |
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