21.3 km | 02:52:58 | 08:07/km日期: 2017-11-12 07:01 - 總爬升: 385 m - 卡路里: 1284 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'48" / 07'13" / 07'14" / 07'46" / 07'45" / 08'16" / 08'09" / 08'26" / 07'50" / 08'22" / 06'24" / 08'05" / 10'11" / 10'01" / 09'31" / 09'16" / 07'24" / 07'33" / 06'52" / 06'44" / 07'03" / 20'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'17") | 991 / 991 |
| 2 | | 07'11" (+00'45") | 1002 / 1993 |
| 3 | | 07'17" (+00'51") | 994 / 2987 |
| 4 | | 07'39" (+01'13") | 1008 / 3996 |
| 5 | | 07'48" (+01'22") | 996 / 4993 |
| 6 | | 08'16" (+01'50") | 1013 / 6006 |
| 7 | | 08'10" (+01'44") | 996 / 7003 |
| 8 | | 08'22" (+01'56") | 1007 / 8010 |
| 9 | | 07'49" (+01'23") | 1001 / 9012 |
| 10 | | 08'22" (+01'56") | 998 / 10010 |
| 11 | | 06'26" | 1009 / 11020 |
| 12 | | 08'03" (+01'37") | 991 / 12011 |
| 13 | | 10'17" (+03'51") | 1003 / 13015 |
| 14 | | 09'51" (+03'25") | 1013 / 14029 |
| 15 | | 09'38" (+03'12") | 988 / 15017 |
| 16 | | 09'11" (+02'45") | 1010 / 16028 |
| 17 | | 07'25" (+00'59") | 1004 / 17033 |
| 18 | | 07'30" (+01'04") | 992 / 18025 |
| 19 | | 06'51" (+00'25") | 995 / 19021 |
| 20 | | 06'44" (+00'18") | 1007 / 20029 |
| 21 | | 06'59" (+00'33") | 1003 / 21032 |
| 22 | | 20'38" (+14'12") | 289 / 21321 |
11月累積里程 :
138.44 km 
skechers ultra4 累積 :
185.0 kmAndroid - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'13" | 00:14'01" |
| 3 | 07'14" | 00:21'15" |
| 4 | 07'46" | 00:29'01" |
| 5 | 07'45" | 00:36'46" |
| 6 | 08'16" | 00:45'02" |
| 7 | 08'09" | 00:53'11" |
| 8 | 08'26" | 01:01'37" |
| 9 | 07'50" | 01:09'27" |
| 10 | 08'22" | 01:17'49" |
| 11 | 06'24" | 01:24'13" |
| 12 | 08'05" | 01:32'18" |
| 13 | 10'11" | 01:42'29" |
| 14 | 10'01" | 01:52'30" |
| 15 | 09'31" | 02:02'01" |
| 16 | 09'16" | 02:11'17" |
| 17 | 07'24" | 02:18'41" |
| 18 | 07'33" | 02:26'14" |
| 19 | 06'52" | 02:33'06" |
| 20 | 06'44" | 02:39'50" |
| 21 | 07'03" | 02:46'53" |
| 21.3 | 20'16" | 02:52'58" |
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