13.3 km | 01:22:06 | 06:11/km日期: 2017-11-10 18:09 - 卡路里: 1121 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'08" / 06'01" / 06'00" / 06'12" / 05'58" / 06'08" / 06'10" / 06'11" / 06'24" / 06'10" / 06'09" / 06'26" / 06'21" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'09") | 1000 / 1000 |
| 2 | | 06'01" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 06'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'10" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'10") | 1000 / 11000 |
| 12 | | 06'25" (+00'27") | 1000 / 12000 |
| 13 | | 06'21" (+00'23") | 1000 / 13000 |
| 14 | | 07'01" (+01'03") | 256 / 13256 |
11月累積里程 :
306.29 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'00" | 00:18'09" |
| 4 | 06'12" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 6 | 06'08" | 00:36'27" |
| 7 | 06'10" | 00:42'37" |
| 8 | 06'11" | 00:48'48" |
| 9 | 06'24" | 00:55'12" |
| 10 | 06'10" | 01:01'22" |
| 11 | 06'09" | 01:07'31" |
| 12 | 06'26" | 01:13'57" |
| 13 | 06'21" | 01:20'18" |
| 13.3 | 07'00" | 01:22'06" |
展開計圈分析
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