6.1 km | 00:36:30 | 06:00/km日期: 2017-11-06 19:54 - 卡路里: 461 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'20" / 05'51" / 05'59" / 05'57" / 05'58" / 05'58" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 06'29" (+00'39") | 67 / 6067 |
11月累積里程 : 175.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 05'59" | 00:18'10" |
| 4 | 05'57" | 00:24'07" |
| 5 | 05'58" | 00:30'05" |
| 6 | 05'58" | 00:36'03" |
| 6.1 | 06'37" | 00:36'30" |
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