11.1 km | 00:59:03 | 05:19/km日期: 2017-11-02 06:09 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(22)
Pace: 05'23" / 05'46" / 05'19" / 05'08" / 05'12" / 05'26" / 05'24" / 05'12" / 05'10" / 05'14" / 05'16" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'14") | 1000 / 1000 |
2 | | 05'46" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'12" (+00'04") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'23" (+00'15") | 1000 / 7000 |
8 | | 05'11" (+00'03") | 1000 / 8000 |
9 | | 05'10" (+00'02") | 1000 / 9000 |
10 | | 05'13" (+00'05") | 1000 / 10000 |
11 | | 05'16" (+00'08") | 1000 / 11000 |
12 | | 05'33" (+00'25") | 101 / 11101 |
11月累積里程 :
216.18 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'46" | 00:11'09" |
3 | 05'19" | 00:16'28" |
4 | 05'08" | 00:21'36" |
5 | 05'12" | 00:26'48" |
6 | 05'26" | 00:32'14" |
7 | 05'24" | 00:37'38" |
8 | 05'12" | 00:42'50" |
9 | 05'10" | 00:48'00" |
10 | 05'14" | 00:53'14" |
11 | 05'16" | 00:58'30" |
11.1 | 05'34" | 00:59'04" |