13.0 km | 01:27:38 | 06:43/km日期: 2017-10-29 21:40 - 總爬升: 158 m - 卡路里: 872 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 06'55" / 06'31" / 06'34" / 06'37" / 06'34" / 06'27" / 07'50" / 06'47" / 06'42" / 08'51" / 06'43" / 06'47" / 09'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'07") | 1000 / 1000 |
| 2 | | 06'28" (+00'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'06") | 1000 / 3000 |
| 4 | | 06'37" (+00'10") | 1000 / 4000 |
| 5 | | 06'33" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'33" (+00'06") | 1000 / 7000 |
| 8 | | 06'47" (+00'20") | 1000 / 8000 |
| 9 | | 06'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'34" (+00'07") | 1000 / 10000 |
| 11 | | 06'42" (+00'15") | 1000 / 11000 |
| 12 | | 06'47" (+00'20") | 1000 / 12000 |
| 13 | | 08'03" (+01'36") | 1000 / 13000 |
| 14 | | 10'35" (+04'08") | 18 / 13018 |
10月累積里程 : 100.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'31" | 00:13'26" |
| 3 | 06'34" | 00:20'00" |
| 4 | 06'37" | 00:26'37" |
| 5 | 06'34" | 00:33'11" |
| 6 | 06'27" | 00:39'38" |
| 7 | 07'50" | 00:47'28" |
| 8 | 06'47" | 00:54'15" |
| 9 | 06'42" | 01:00'57" |
| 10 | 08'51" | 01:09'48" |
| 11 | 06'43" | 01:16'31" |
| 12 | 06'47" | 01:23'18" |
| 13 | 09'36" | 01:32'54" |
| 13.0 | 10'51" | 01:33'06" |
展開計圈分析
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