21.0 km | 02:13:17 | 06:20/km日期: 2013-12-11 11:52 - 平均心率: 95 - 卡路里: 1500 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'07" / 06'05" / 06'14" / 06'06" / 06'23" / 06'18" / 06'19" / 06'11" / 06'20" / 06'34" / 06'38" / 06'38" / 06'48" / 06'45" / 06'33" / 06'31" / 06'17" / 06'17" / 06'02" / 05'35" / 05'31" / 38'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
185.19 km 
大賣場 室內拖鞋 累積 :
131.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'05" | 00:12'12" |
| 3 | 06'14" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 06'23" | 00:30'55" |
| 6 | 06'18" | 00:37'13" |
| 7 | 06'19" | 00:43'32" |
| 8 | 06'11" | 00:49'43" |
| 9 | 06'20" | 00:56'03" |
| 10 | 06'34" | 01:02'37" |
| 11 | 06'38" | 01:09'15" |
| 12 | 06'38" | 01:15'53" |
| 13 | 06'48" | 01:22'41" |
| 14 | 06'45" | 01:29'26" |
| 15 | 06'33" | 01:35'59" |
| 16 | 06'31" | 01:42'30" |
| 17 | 06'17" | 01:48'47" |
| 18 | 06'17" | 01:55'04" |
| 19 | 06'02" | 02:01'06" |
| 20 | 05'35" | 02:06'41" |
| 21 | 05'31" | 02:12'12" |
| 21.0 | 38'41" | 02:13'17" |
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