10.0 km | 01:00:11 | 06:01/km日期: 2017-11-01 18:21 - 卡路里: 540 Cal - 總步數: 11310 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(44)
Pace: 06'19" / 06'33" / 06'26" / 06'05" / 06'09" / 06'10" / 06'17" / 05'48" / 05'05" / 05'11" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'15") | 1001 / 1001 | 185 / 85 |
2 | | 06'30" (+01'27") | 1005 / 2007 | 188 / 81 |
3 | | 06'23" (+01'20") | 1005 / 3012 | 188 / 82 |
4 | | 06'04" (+01'01") | 1000 / 4013 | 189 / 87 |
5 | | 06'08" (+01'05") | 1001 / 5015 | 188 / 86 |
6 | | 06'10" (+01'07") | 1007 / 6023 | 187 / 86 |
7 | | 06'13" (+01'10") | 1008 / 7031 | 186 / 86 |
8 | | 05'46" (+00'43") | 1005 / 8036 | 188 / 91 |
9 | | 05'03" | 1005 / 9042 | 190 / 103 |
10 | | 05'11" (+00'08") | 1001 / 10043 | 184 / 104 |
11 | | 51'16" (+46'13") | 1 / 10044 | 150 / 12 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'33" | 00:12'52" |
3 | 06'26" | 00:19'18" |
4 | 06'05" | 00:25'23" |
5 | 06'09" | 00:31'32" |
6 | 06'10" | 00:37'42" |
7 | 06'17" | 00:43'59" |
8 | 05'48" | 00:49'47" |
9 | 05'05" | 00:54'52" |
10 | 05'11" | 01:00'03" |
10.0 | 102'33" | 01:00'11" |