11.0 km | 01:04:34 | 05:51/km日期: 2017-11-01 20:32 - 地點: 823公園 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 12246 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'14" / 06'07" / 06'05" / 06'15" / 05'58" / 05'51" / 05'41" / 05'42" / 05'34" / 05'33" / 05'26" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'46") | 1006 / 1006 | 187 / 86 |
| 2 | | 06'07" (+00'42") | 1006 / 2013 | 190 / 85 |
| 3 | | 06'00" (+00'35") | 1004 / 3017 | 188 / 88 |
| 4 | | 06'13" (+00'48") | 1002 / 4020 | 189 / 84 |
| 5 | | 05'57" (+00'32") | 1000 / 5020 | 190 / 88 |
| 6 | | 05'52" (+00'27") | 1003 / 6024 | 189 / 89 |
| 7 | | 05'39" (+00'14") | 1002 / 7027 | 189 / 93 |
| 8 | | 05'41" (+00'16") | 1002 / 8030 | 189 / 92 |
| 9 | | 05'33" (+00'08") | 1001 / 9032 | 192 / 93 |
| 10 | | 05'32" (+00'07") | 1000 / 10032 | 192 / 93 |
| 11 | | 05'25" | 1001 / 11034 | 188 / 97 |
11月累積里程 : 447.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 06'15" | 00:24'41" |
| 5 | 05'58" | 00:30'39" |
| 6 | 05'51" | 00:36'30" |
| 7 | 05'41" | 00:42'11" |
| 8 | 05'42" | 00:47'53" |
| 9 | 05'34" | 00:53'27" |
| 10 | 05'33" | 00:59'00" |
| 11 | 05'26" | 01:04'26" |
| 11.0 | 11'54" | 01:04'34" |
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