15.0 km | 01:54:02 | 07:35/km日期: 2017-10-22 06:25 - 總爬升: 335 m - 平均心率: 172 - 卡路里: 1848 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 07'15" / 08'09" / 07'30" / 06'50" / 07'00" / 07'12" / 07'49" / 07'08" / 07'00" / 07'49" / 06'54" / 07'28" / 07'51" / 08'36" / 11'22" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'25") | 1000 / 1000 |
| 2 | | 08'08" (+01'18") | 1000 / 2000 |
| 3 | | 07'29" (+00'39") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 06'59" (+00'09") | 1000 / 5000 |
| 6 | | 07'12" (+00'22") | 1000 / 6000 |
| 7 | | 07'49" (+00'59") | 1000 / 7000 |
| 8 | | 07'07" (+00'17") | 1000 / 8000 |
| 9 | | 07'00" (+00'10") | 1000 / 9000 |
| 10 | | 07'49" (+00'59") | 1000 / 10000 |
| 11 | | 06'53" (+00'03") | 1000 / 11000 |
| 12 | | 07'28" (+00'38") | 1000 / 12000 |
| 13 | | 07'50" (+01'00") | 1000 / 13000 |
| 14 | | 08'36" (+01'46") | 1000 / 14000 |
| 15 | | 09'23" (+02'33") | 1000 / 15000 |
| 16 | | 10'11" (+03'21") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
36.27 km 
MIZUNO 5000 累積 :
573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'09" | 00:15'24" |
| 3 | 07'30" | 00:22'54" |
| 4 | 06'50" | 00:29'44" |
| 5 | 07'00" | 00:36'44" |
| 6 | 07'12" | 00:43'56" |
| 7 | 07'49" | 00:51'45" |
| 8 | 07'08" | 00:58'53" |
| 9 | 07'00" | 01:05'53" |
| 10 | 07'49" | 01:13'42" |
| 11 | 06'54" | 01:20'36" |
| 12 | 07'28" | 01:28'04" |
| 13 | 07'51" | 01:35'55" |
| 14 | 08'36" | 01:44'31" |
| 15 | 11'22" | 01:55'53" |
| 15.0 | 10'01" | 01:56'01" |
展開計圈分析
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