全馬 | 05:04:20 | 07:12/km | 第9馬| 官方成績 |
| 日期 | 2017-10-29 |
| 成績 | 05:04:20 |
| 總名次 | 189 / 525 |
| 分組名次 | 57 / 139 |
| 平均速度 | 07:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'48" (+01'15") | 01:03'09" (+02'47") |
| 00:35'21" (+08'48") |
| 00:26'33" | 01:00'22" |
| 00:33'49" (+07'16") |
| 00:36'25" (+09'52") | 01:16'43" (+16'21") |
| 00:40'18" (+13'45") |
| 00:49'57" (+23'24") | 01:30'57" (+30'35") |
| 00:41'00" (+14'27") |
|
日期: 2017-10-29 08:15 - 總爬升: 1000 m - 平均心率: 138 - 卡路里: 2285 Cal - 總步數: 58494 - 平均步頻: 189 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'31") | 1003 / 1003 | 178 / 94 |
| 2 | | 05'19" (+00'55") | 1008 / 2012 | 185 / 101 |
| 3 | | 05'28" (+01'04") | 1006 / 3018 | 185 / 98 |
| 4 | | 05'03" (+00'39") | 1009 / 4028 | 186 / 106 |
| 5 | | 05'52" (+01'28") | 1002 / 5030 | 185 / 91 |
| 6 | | 06'35" (+02'11") | 1007 / 6038 | 183 / 82 |
| 7 | | 07'08" (+02'44") | 1006 / 7045 | 182 / 76 |
| 8 | | 04'55" (+00'31") | 1003 / 8048 | 197 / 103 |
| 9 | | 11'52" (+07'28") | 1006 / 9054 | 148 / 56 |
| 10 | | 04'45" (+00'21") | 1008 / 10062 | 192 / 109 |
| 11 | | 04'56" (+00'32") | 1005 / 11067 | 193 / 104 |
| 12 | | 04'43" (+00'19") | 1008 / 12076 | 199 / 106 |
| 13 | | 05'53" (+01'29") | 1001 / 13078 | 192 / 87 |
| 14 | | 05'19" (+00'55") | 1003 / 14081 | 193 / 96 |
| 15 | | 05'41" (+01'17") | 1009 / 15090 | 195 / 89 |
| 16 | | 05'37" (+01'13") | 1004 / 16095 | 194 / 91 |
| 17 | | 07'25" (+03'01") | 1005 / 17101 | 198 / 67 |
| 18 | | 08'34" (+04'10") | 1004 / 18105 | 216 / 53 |
| 19 | | 05'36" (+01'12") | 1004 / 19110 | 191 / 93 |
| 20 | | 06'31" (+02'07") | 1002 / 20112 | 189 / 80 |
| 21 | | 06'48" (+02'24") | 1007 / 21119 | 188 / 77 |
| 22 | | 10'31" (+06'07") | 1012 / 22131 | 189 / 50 |
| 23 | | 05'42" (+01'18") | 1007 / 23138 | 190 / 92 |
| 24 | | 05'38" (+01'14") | 1005 / 24144 | 189 / 93 |
| 25 | | 07'33" (+03'09") | 1003 / 25148 | 179 / 73 |
| 26 | | 07'20" (+02'56") | 1009 / 26157 | 206 / 66 |
| 27 | | 06'39" (+02'15") | 1003 / 27161 | 194 / 77 |
| 28 | | 07'42" (+03'18") | 1002 / 28163 | 182 / 71 |
| 29 | | 08'00" (+03'36") | 1008 / 29172 | 211 / 59 |
| 30 | | 11'02" (+06'38") | 1003 / 30175 | 152 / 59 |
| 31 | | 10'30" (+06'06") | 1003 / 31179 | 214 / 44 |
| 32 | | 08'45" (+04'21") | 1002 / 32182 | 221 / 51 |
| 33 | | 10'50" (+06'26") | 1007 / 33189 | 237 / 38 |
| 34 | | 13'09" (+08'45") | 1003 / 34193 | 180 / 42 |
| 35 | | 07'10" (+02'46") | 1007 / 35200 | 207 / 67 |
| 36 | | 12'11" (+07'47") | 1003 / 36204 | 170 / 48 |
| 37 | | 04'24" | 1002 / 37207 | 200 / 113 |
| 38 | | 09'34" (+05'10") | 1009 / 38216 | 141 / 73 |
| 39 | | 06'21" (+01'57") | 1001 / 39218 | 193 / 81 |
| 40 | | 07'51" (+03'27") | 1007 / 40225 | 188 / 67 |
| 41 | | 05'42" (+01'18") | 1005 / 41231 | 197 / 88 |
| 42 | | 04'45" (+00'21") | 1001 / 42232 | 200 / 104 |
賽前宣言: 順利完賽
賽後評分: 山路真的給他跑到用走的就好，補給還不錯志工又熱情!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
200.58 km 
MIZUNO WAVE RIDER 19 2E 累積 :
1402.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'19" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'06" | 00:21'52" |
| 5 | 05'56" | 00:27'48" |
| 6 | 06'34" | 00:34'22" |
| 7 | 07'12" | 00:41'34" |
| 8 | 04'55" | 00:46'29" |
| 9 | 11'52" | 00:58'21" |
| 10 | 04'48" | 01:03'09" |
| 11 | 05'00" | 01:08'09" |
| 12 | 04'45" | 01:12'54" |
| 13 | 05'47" | 01:18'41" |
| 14 | 05'21" | 01:24'02" |
| 15 | 05'40" | 01:29'42" |
| 16 | 05'34" | 01:35'16" |
| 17 | 07'20" | 01:42'36" |
| 18 | 08'53" | 01:51'29" |
| 19 | 05'35" | 01:57'04" |
| 20 | 06'27" | 02:03'31" |
| 21 | 06'48" | 02:10'19" |
| 22 | 10'37" | 02:20'56" |
| 23 | 05'45" | 02:26'41" |
| 24 | 05'38" | 02:32'19" |
| 25 | 07'37" | 02:39'56" |
| 26 | 07'10" | 02:47'06" |
| 27 | 06'46" | 02:53'52" |
| 28 | 07'39" | 03:01'31" |
| 29 | 08'12" | 03:09'43" |
| 30 | 10'31" | 03:20'14" |
| 31 | 09'52" | 03:30'06" |
| 32 | 09'15" | 03:39'21" |
| 33 | 10'08" | 03:49'29" |
| 34 | 10'44" | 04:00'13" |
| 35 | 09'58" | 04:10'11" |
| 36 | 12'58" | 04:23'09" |
| 37 | 04'48" | 04:27'57" |
| 38 | 09'14" | 04:37'11" |
| 39 | 05'51" | 04:43'02" |
| 40 | 08'09" | 04:51'11" |
| 41 | 05'21" | 04:56'32" |
| 42 | 05'27" | 05:01'59" |
| 42.3 | 23'04" | 05:09'23" |
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