15.3 km | 01:41:51 | 06:38/km日期: 2017-10-26 04:41 - 卡路里: 781 Cal - 總步數: 18715 - 平均步頻: 183 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 07'32" / 06'44" / 06'49" / 06'50" / 06'37" / 06'31" / 06'34" / 06'33" / 06'29" / 06'35" / 06'22" / 06'24" / 06'10" / 06'12" / 05'52" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'40") | 1004 / 1004 | 184 / 72 |
| 2 | | 06'43" (+00'54") | 1002 / 2006 | 187 / 79 |
| 3 | | 06'47" (+00'58") | 1003 / 3010 | 187 / 78 |
| 4 | | 06'49" (+01'00") | 1002 / 4012 | 187 / 78 |
| 5 | | 06'34" (+00'45") | 1005 / 5018 | 188 / 80 |
| 6 | | 06'32" (+00'43") | 1006 / 6024 | 187 / 81 |
| 7 | | 06'31" (+00'42") | 1007 / 7032 | 187 / 81 |
| 8 | | 06'29" (+00'40") | 1010 / 8042 | 188 / 81 |
| 9 | | 06'26" (+00'37") | 1006 / 9048 | 189 / 81 |
| 10 | | 06'34" (+00'45") | 1002 / 10050 | 187 / 81 |
| 11 | | 06'19" (+00'30") | 1004 / 11055 | 186 / 84 |
| 12 | | 06'24" (+00'35") | 1008 / 12063 | 187 / 83 |
| 13 | | 06'05" (+00'16") | 1000 / 13064 | 186 / 87 |
| 14 | | 06'12" (+00'23") | 1007 / 14072 | 187 / 85 |
| 15 | | 05'49" | 1007 / 15079 | 186 / 92 |
| 16 | | 10'59" (+05'10") | 319 / 15399 | 83 / 108 |
10月累積里程 : 303.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'44" | 00:14'16" |
| 3 | 06'49" | 00:21'05" |
| 4 | 06'50" | 00:27'55" |
| 5 | 06'37" | 00:34'32" |
| 6 | 06'31" | 00:41'03" |
| 7 | 06'34" | 00:47'37" |
| 8 | 06'33" | 00:54'10" |
| 9 | 06'29" | 01:00'39" |
| 10 | 06'35" | 01:07'14" |
| 11 | 06'22" | 01:13'36" |
| 12 | 06'24" | 01:20'00" |
| 13 | 06'10" | 01:26'10" |
| 14 | 06'12" | 01:32'22" |
| 15 | 05'52" | 01:38'14" |
| 15.3 | 11'18" | 01:41'51" |
展開計圈分析
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